Before making this recipe, make your new starter for next time as follows:
Remove any crust from the top of the starter. Stir down the starter. Remove ¾ cup of starter and put in a mixing bowl. Add 1 ½ cups whole wheat flour and ¾ cup water to the bowl and mix well. This will be your new starter so put it in a quart wide-mouth jar and cover with cloth as before. You will have 1 cup of starter remaining to use in the recipe below.
Ingredients for sourdough muesli:
6 c oats
1 c starter
1/2 c oil
1/2 c honey
Mix ingredients and leave to ferment overnight.
Soak 3/4 c seeds in water overnight, drain and add to the muesli.
Bake until dry.
Add dried bananas, dates, coconut as required.