Soaked Bicher muesli

Bicher muesli

This soaked muesli can be made the night before for a quick breakfast the next morning. I make it on Saturday evening and my daughter brings me breakfast in bed on Sunday morning! This is a recipe we’ve worked out but adapt the ingredients to suit your taste.

2 cups oats

2 cups buttermilk

sprinkle of sesame (benne) seeds

sprinkle of egusi seeds

2 chopped bananas

dash of cinnamon

Often I soak some dates in water in a seperate dish and these can be chopped and de-stoned when they are soft, and added to the mix.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s